These are a great treat especially when you are tired of potatoes or maybe you’re trying to avoid nightshade foods. I like to make these when I have leftover polenta pieces but you can start from mixing the polenta from scratch and then cutting up the set polenta into your favorite fry shape. I like […]
Tag Archives | polenta
Lemon Scallops with Black Beans and Polenta
Just a few ingredients and you can pull together an inexpensive meal that looks like it cost more. Purchase your scallops when on sale and freeze. I found a great deal at Trader Joes on a 16 oz bag of Wild Caught New England Jumbo Scallops for less than $10. Polenta costs less than $3 […]

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agave
almond flour
avocado
bacon
beans
beef
carrot
celery
cheese
chicken
chocolate
Coconut Oil
corn
easy healthy gluten free
egg
featured
Food Rock Star
Friday Foodie Fix
garlic
GF Food Critic
gluten free flour
jalapeno
lemon
lime
Mexican Spices
milks
mushroom
nuts
onions
pasta
peppers
pork
potato
quinoa
real food weekly
Restaurant Review
seafood
seeds
Shrimp
spinach
tomatoes
Turkey
vinegar
wine
zucchini