The other day I made a quick and easy lunch that I offered to share with my husband. He refused stating he didn’t like cauliflower. I reminded him he’s eaten it on many occasions and really liked it. He then added “that’s my story and I’m sticking with it.” Well he shared this story along […]

Ham with Peas and Potatoes Au Gratin Recipes
Who doesn’t love a creamy dairy free potatoes au gratin with a little ham that is gluten free and peas to top it off! I’m a little late in sharing this but it’s never too late to add this to your menu. This is another quick and easy meal if you have a few kitchen […]
Beef and Noodles -Gluten Free
This is the time of year in Northern Virginia where we’ll have a few really nice warm sunny days in the high 60’s or low 70’s and then the next few days in the 40’s. This can be very wearing and send me right to the comfort food meals. A gravy rich beef and noodles […]
Shrimp and Chorizo
Ingredients: 1 medium organic onion cut in half and then slice it down the sides not the ends 2 chorizo links cut on a diagonal 1 pound large uncooked shrimp (26/30) cleaned, deveined and with the tail on 1 cup frozen organic peas 1 tsp cumin 1 TBS virgin coconut oil 1 tsp canola or […]
Shrimp and Chorizo
This was a fast and easy meal to make and eat. We actually dug in so fast I only got a picture of the tails that were left. It took 5 minutes prep work and 10 minutes to cook. I used leftover rice but if you were starting from scratch allow time for whatever rice […]

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Jessica: That's such a great idea, looks easy enough t...
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mom: try working 40-70 hours a week, single mom, full-t...
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