I am loving only cooking for 5 or 10 minutes and having a meal that fits my easy healthy gluten free life. Once you get the process of these gluten free recipes down you can start to change up the ingredients and create your own set of 5 minute meals. This one is great for […]
Refreshing Cool Juice Drink Gluten Free Recipe
Is it hot where you are these days? We’re setting records of 105° where I live and that’s not dry heat, that’s muggy yucky buggy heat. Staying cool and cooling off are important. So is staying hydrated. This drink does it all. You know what else it does? With everything being a whole food fruit […]
Friday Foodie Fix Cucumber Gluten Free Recipes
Welcome back to our weekly event, Friday Foodie Fix. This is where you link up your gluten free recipes each week that contain the Secret Ingredient! You will also find each week there will be loads of information on that ingredient so even if you don’t have any recipes to share, you’ll gather some useful information. Make […]
Juice Detoxing From Chemicals
This article ran in my newsletter, The WHOLE-istic Life last month. I don’t usually share the information given in my newsletters on my blog, I keep it exclusive. But I felt this information was so important that I’ve decided to repost it here in order to help save you from my pain. If you […]
Spicy Mustard on a Gluten Free Hamburger Stack
This spicy mustard is great on just about anything. I made it for our hamburgers stack but you can keep it vegetarian or vegan. I’ve also eaten it on hot dogs, ham sandwiches, polenta, grilled chicken, fish fillet and a crab cake. I’m sure there are another dozen foods you can come up with too. […]
Cucumber and Onion Salad
This is one of the most refreshing salads that is quick to make and fun to eat and is a common salad on my mother’s table. I didn’t eat it growing up but love it now. For this salad, I find it easiest to use a slicer for the cucumbers. There are many mandoline slicers […]

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Jessica: That's such a great idea, looks easy enough t...
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mom: try working 40-70 hours a week, single mom, full-t...
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