Tag Archives | cinnamon

Friday Foodie Fix- Secret Ingredient is Cinnamon

This week’s secret ingredient for Friday Foodie Fix is cinnamon!  I do love cinnamon.  People use it most often during this time of the year but I love it all year long.  It’s great in smoothies.  I had planned to share my latest smoothie with you this week and I got carried away with my […]

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Jerk Chicken Wings with Red Beans and Rice and a Side of Fried Plantains

Wow, that’s a mouthful!  I didn’t even add in the Dipped in Picka-peppa Sauce. We recently had friends over for dinner where I served this Jamaican Jerk Feast.   We were so hungry I almost forgot to take a photo.   I had filled my plate and had already dipped some wings into the Pica-peppa sauce.  I […]

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