I love zucchini season. They are so abundant and so fresh this time of the year. I always look for the pesticide free or organic signs at the Farmer’s markets. One year I would like to grow them myself. Do you have zucchini in your garden? I’m often playing with what I’ll stuff inside the […]
Juice Detoxing From Chemicals
This article ran in my newsletter, The WHOLE-istic Life last month. I don’t usually share the information given in my newsletters on my blog, I keep it exclusive. But I felt this information was so important that I’ve decided to repost it here in order to help save you from my pain. If you […]
Idaho® Potatoes With Caramelized Leeks and Sausage Pie Easy Healthy Gluten Free Recipe
Father’s Day is quickly approaching and one thing I know about most dads is they like a good meal. As the person making the meal I like it to be an easy healthy gluten free recipe. This recipe is sure to please both plus it’s also dairy free. First it has sausage and potatoes which […]
Friday Foodie Fix Spinach Gluten Free Recipes
Welcome back to our weekly event, Friday Foodie Fix. This is where you link up your gluten free recipes each week that contain the Secret Ingredient! You will also find each week there will be loads of information on that ingredient so even if you don’t have any recipes to share, you’ll gather some useful information. Make […]
Friday Foodie Fix Strawberry Gluten Free Recipes
Welcome back to our weekly event, Friday Foodie Fix. This is where you link up your gluten free recipes each week that contain the Secret Ingredient! You will also find each week there will be loads of information on that ingredient so even if you don’t have any recipes to share, you’ll gather some useful information. Make […]
Roasted Cauliflower and Peas with Indian Spices Gluten Free Recipe
The other day I made a quick and easy lunch that I offered to share with my husband. He refused stating he didn’t like cauliflower. I reminded him he’s eaten it on many occasions and really liked it. He then added “that’s my story and I’m sticking with it.” Well he shared this story along […]
Sautéed Endive, Mushroom and Crisp Pancetta With Wine Recipe
This gluten-free and dairy-free dish of Sautéed Endive, Mushroom and Crisp Pancetta with Wine will melt in your mouth and make your body dance with joy (read on to see why). It will also have your diners asking for more. Shhh plus I snuck in a bonus recipe for the Almond Chicken I served this with […]
How I Got Rid of My Seasonal Allergies
OK I know this is going to sound totally crazy to some and I can’t believe it myself, but this “go insane every spring from seasonal allergies gal” has left this body. Yep it is now April and where I live all of the trees have bloomed, shed and now have leaves on them. People […]
Weekend Prep for Diane’s Detox
Ok it’s the weekend and you’ve had all week to talk yourself in and out of joining me for a Spring detox. So what’s it to be? It’s only two weeks or 14 days or however you want to look at it. In the greater scheme of the timeline of your life it’s a blip. […]
Recipe for Guaco Taco Grain-Free Finger Foods
These little Guaco Tacos are easy to make grain free, gluten free and dairy free and are perfect for anytime. These are great if you have just made your guacamole or if you have some left over from your big game party! You will absolutely love these. I first had a version of these little bundles in […]

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Jessica: That's such a great idea, looks easy enough t...
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mom: try working 40-70 hours a week, single mom, full-t...
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