Archive | Change My Life Journal RSS feed for this section

Planning Now For Spring Detox Next Week

By on March 10, 2012

Join me and plan now for a Spring detox starting March 19th. Are you ready to clear out the winter gunk? Have you fallen off the “I’m going to eat really great food for my body” resolution? Let’s work together and get back on track with Diane’s Detox.

Read full story · Comments { 21 }

Single Best Exercise For You

By on February 22, 2012

Last April in the New York Times one of the most emailed articles was What’s The Single Best Exercise?   The people they asked all had their own idea of what was the best.  They gave their reasons and I think some were really totally convinced they were right. Is there a right answer to […]

Read full story · Comments { 1 }

Do You Have Balance or Rhythm?

By on January 29, 2012

Change My Life Journal is migrating to The WHOLE Gang.  As I consolidate I will repost over time some of the information shared over there.  So if you totally missed it I hope you will join in the conversation and share your thoughts and experiences.  If you had followed CMLJ I hope you will enjoy […]

Read full story · Comments { 0 }