Monthly Menu Plan – October

Pier 39 at Fisherman's Wharf, San Francisco

Pier 39 at Fisherman's Wharf, San Francisco

A month of gluten free and dairy recipes ready for you to make.  Many of these recipes use less expensive ingredients and take 30 minutes or less to make.  I have most of these dishes already cooked and waiting for me in the freezer.  I’ll be saving lots of time and money this month!  It really pays to do a monthly inventory and then make your menu using what you already have on hand or what you have already made.  Pairing these dishes up with a side dish made with local fresh produce will make everyone happy.

This will also be a great menu for me as I take some time to share with you all of the great things I learned at the BlogHer Food Conference.  I also met some wonderful food bloggers and look forward to sharing them with you too.  Now while I was in San Francisco I had amazing gluten free and dairy free meals and saw some great sites.  I will share restaurant reviews and give you some tips about eating out.

I hope this will come in handy for those attending the San Francisco Gluten Free Cooking Spree on October 30th.  This is being brought to you by NFCA, National Foundation for Celiac Awareness.

Have a great month of meals that you make!  Read on for my menu.

1-North African Meatballs with Glazed Carrots

2- New Mexican Vegetable Soup from Karina’s Kitchen

3- Eggs and Hash browns on a Bacon Weave

4- Meatloaf, mashed potatoes with gravy

5- Spaghetti with late summer vegetables

6- Chicken Taquitos with refried beans

7- Pork Chops with sauteed apples

8- Blackened Barramundi with vegetables and rice using the spice mix from My Blackend Tilapi Turned Chicken

9- California Cobb Salad Burgers using Turkey

10- Chicken Fricassee

11- Pasta Primavera

12- Posole

13- Beef and Cabbage with Tomatoes

14- Turkey BBQ with Corn Fritters

15- Balsamic Chicken with Figs and Onions

16- Western Omelets

17- Strip Steaks, baked potatoes, broccoli

18- Whole Roasted Fish

19- Pasta with Pork

20- Corn Chipotle Soup

21- Ostrich steaks

22- Beef and Buffalo Chili with Goats Eyes

23- Sweet and Sour Turkey Meatballs

24- Cioppino made the low cost way

25- Chicken Fricassee

26- Boeuf Bourguignon Burger

27- Pork Tamales

28- Tilapia

29-Chicken Pot Pie Cheesy Sopes Style Dairy Free and Gluten Free

30- Turkey-roni

31- Scallops with andouille sausage, plantains and tomatillo salsa

Good Food No Matter What!™