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Bar Pintxo Prawns gluten free in Santa Monica

Fast and Easy Lemon Garlic Shrimp Recipe

How would you like a delicious meal that was fast to make and tastes great?  This fast and easy Lemon Garlic Shrimp is one recipe you’ll want to keep in your recipe box and pull out often.  It’s easily adaptable to chicken if you are not a fan of shrimp or don’t have access. Oh […]

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Thanksgiving Prep Now Saves Money

It’s not too soon to start prepping for Thanksgiving if you want to have control over the ingredients in the foods you and your family will be eating and save money. Yes, as you can see I am a bit of a control freak.  I like to save money, pick which ingredients we don’t eat […]

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Magic Meatballs For Vegetable Hating Folks

I do love meatballs.  I take hiding some good vegetables inside for those who won’t eat them otherwise, as a challenge.  How many different and good vegetables can I hide and still have them taste good and something my son will eat.  You may recall my Meatballs With A Heart as a past example. This […]

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Refreshing Cool Juice Drink Gluten Free Recipe

Is it hot where you are these days?  We’re setting records of 105° where I live and that’s not dry heat, that’s muggy yucky buggy heat.  Staying cool and cooling off are important.  So is staying hydrated. This drink does it all. You know what else it does?  With everything being a whole food fruit […]

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Juice Detoxing From Chemicals

This article ran in my newsletter, The WHOLE-istic Life last month.  I don’t usually share the information given in my newsletters on my blog, I keep it exclusive.   But I felt this information was so important that I’ve decided to repost it here in order to help save you from my pain.  If you […]

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