Hi there, figured I’d introduce myself before launching into this review. I’m Andy, astute followers of the blog will know that I’m Diane’s son. What you probably don’t know is that I’ve just recently moved to San Francisco, and in a brilliant move to get the cost of my meals compensated by the blog, I’ll […]
Welcome back to our weekly event, Friday Foodie Fix. This is where you link up your gluten free recipes each week that contain the Secret Ingredient! You will also find each week there will be loads of information on that ingredient so even if you don’t have any recipes to share, you’ll gather some useful information. Make […]
The other day I made a quick and easy lunch that I offered to share with my husband. He refused stating he didn’t like cauliflower. I reminded him he’s eaten it on many occasions and really liked it. He then added “that’s my story and I’m sticking with it.” Well he shared this story along […]
I’m sure you’ve heard the saying “I’m in a food rut”. What does that really mean? Well the definition of a rut is a settled or established pattern, habit or course of action, especially a boring one. You know - the daily grind, same old stuff, the same meals over and over, yada yada yada. […]
What do you get when you put 5000 health coaches in a room, some amazing speakers, cool prizes, major announcements and 10,000 dancing feet? You get the most amazing weekend I just had at the Institute for Integrative Nutrition® Mega Conference in Long Beach, CA and a lot of noise! I’m back in my favorite […]
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