Tag Archives | Coconut Oil

Prosciutto Wrapped Salmon Recipe

A treat for you today.  This recipe plus two more for broiled asparagus and a gremolata.  I love fresh meals that can come together fast when I’m hungry and don’t want to spend a lot of time cooking.  The secret to this meal and with most is a little planning. For those of you who […]

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Gluten and Dairy Free Coconut Cream Pie Recipe

If you were not a fan of the Chocolate Peanut Butter Cream Pie from last week because you can’t eat chocolate (what other reason would there be) then you’ll love this gluten and dairy free Deep Dish Coconut Cream Pie.  It’s just as easy and you will definately get more coconut bang for your buck. […]

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Skinny Frittata with Mushrooms, Spinach, Garlic, Potato and a Touch of Prosciutto Recipe

I love making frittatas but I’ve been trying to make them with more vegetables than fat filled ingredients.  I’m using less eggs which creates more of a pizza like dish instead of something more like a quiche.  I even serve it on a pizza paddle.   This is a great dish to make for your […]

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Gluten-Free Mincemeat Pie Recipe

I can’t believe I’m turning into a baker!  I have to say I have a lot of help from people like Kelly at Spunky Coconut.  I’ve adopted her blog this month as part of Book of Yum’s monthly Adopt a Gluten-Free Blogger.  This is a fun event that I love to participate in but often […]

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3, 2, 1 Chili Recipe

I love 3, 2, 1 Chili because you change up what you add as your 3, 2, 1! This recipe is 3 types of beans, 2 types of onions, 1 type of meat.  You can change this up according to what you have on hand and what you like to eat.  You can even make […]

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Wild Rice and Mushroom Bake Recipe

Today is the first of 6 weekly installments on A Gluten-Free Holiday.  Today over at Diet, Dessert, & Dogs the focus is Healthier Through The Holidays. When you’re done reading my recipe and tips, take Ricki your favorite healthier dish that won’t pack on the pounds.  Or, maybe you can share your top tips for […]

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Chicken and Roasted Green Chile Soup Recipe

This has become our “You’re sick, get better” soup.  Naturally gluten and dairy free, this soup has the goodness of chicken stock and the kick of pablano and Anaheim peppers.  When my youngest brought home Strep throat and shared it with me, my dear friend Melissa from Gluten Free For Good suggested a chicken and […]

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Scallop, Chorizo and Purple Sweet Potato Tacos Recipe- Gluten and Dairy Free

This is a fast and easy recipe to make on a night when you really just want to eat and not cook.  It’s gluten and dairy free and full of the most amazing flavor.  This recipe will make enough for 12 tacos with leftover filling for an omelet the next morning. This recipe was also shared with […]

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Recipe for Lemongrass Shrimp

When I was traveling to San Francisco I had an amazing meal of Lemongrass Chicken at The Slanted Door.  I’ve wanted to try and recreate it ever since.  Well one night I just couldn’t wait any longer and created this dish with what I had on hand.  The ingredients are a little different but it […]

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Have on Hand Gluten Free and Dairy Free Soup or Turkey and Pork Noodle Soup with Spinach, Mushrooms and Ostrich

This soup is called Have on Hand Soup because the ingredients list was created by what I had on hand.  It was so fast and easy to make because I used many  ingredients that were already cooked.  So think of this as a method more than a specific recipe.  Take the method and change the […]

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