Is it hot where you are these days? We’re setting records of 105° where I live and that’s not dry heat, that’s muggy yucky buggy heat. Staying cool and cooling off are important. So is staying hydrated. This drink does it all. You know what else it does? With everything being a whole food fruit […]
This article ran in my newsletter, The WHOLE-istic Life last month. I don’t usually share the information given in my newsletters on my blog, I keep it exclusive. But I felt this information was so important that I’ve decided to repost it here in order to help save you from my pain. If you […]
This week’s Secret Ingredient for Friday Foodie Fix is Apples! I love apples. My favorite is the Winesap apple. I have great memories of when I was a kid and we would make our annual trip to the Orchards. We would get a whole basket full of Winesap apples. It was such an exciting event […]
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