This Friday is the Washington, DC Gluten-Free Expo. I will one of the 50 gluten-free vendors from across the country gathering at the Embassy Suites Convention Center Hotel. Each vendor will sample and/or sell their products. In some cases, the vendors will offer large discounts to purchase products at the event. While most of the vendors [...]
NFCA and Celiac Awareness Month
In case you missed the memo May is National Celiac Awareness Month. You might know this with our 30 Days to Easy-Gluten Free Living event or all of the bloggers being featured on Celiac Central: Bits and Bites. I’m honored that today they are featuring me on their blog. The NFCA or National Foundation for [...]
Menu Plan Monday- September 27, 2010
What do you have cooking this week? Still soccer season here so we’re keeping it simple. Salads with lots of good greens, veggies tossed in wherever I can and lean organic protein. That’s a good recipe for any week. If you are a fan of honey and you missed Friday Foodie Fix-Honey then you missed [...]
Shrimp, Chorizo and Cauliflower Rice Recipe
A quick note about a quick meal. This is really fast to prepare if you purchased your shrimp cleaned and deveined. I had not so it added 10 minutes to my prep time. I also chose to butterfly these shrimp since they were not very large and I wanted them to appear bigger than they [...]
Menu Plan Monday- September 20, 2010
A week’s worth of gluten and dairy free meals and many are grain free too. I’ve included prep time, active cooking time and inactive cooking times. What does your week look like and what do you have planned to eat?
Menu Plan Monday- September 13, 2010
This is going to be one of those busy school weeks. Back to school night, soccer games, meetings and anything else you can list that will keep me out of the kitchen most nights. So I’m cooking over the weekend for the week. Some things I can finish up the night I serve, some I [...]
La Cecina- Chickpea Bread Recipe
I first saw this wonderful bread on Dolce Vita, David Rocco’s cooking show. It is naturally gluten and dairy free and so easy to make. I really like this bread with a salad, a meal, or as a meal on it’s own when I’m traveling. If you are looking for something that is also budget [...]
Gluten and Dairy Free Homemade Hamburger Helper and Giveaway
In my world of too much and not enough, that is too much to do and not enough time to do it, I need some fast, go to meals that have real ingredients. I started looking at what the commercials were pushing at us that was unhealthy, but promised fast, easy and inexpensive. My thought [...]
I Can’t Eat What And It’s Where?
May is Celiac Awareness Month and in honor of that Shirley at gluten free easily is sharing the stories of different people who live gluten free. She asked me to share my story and specifically what it was like to make the shift to living gluten free. I made a lot of mistakes that I [...]
30 Days to a Food Revolution Day 15- Straight Into Bed Cakefree and Dried
Welcome to day 15 of 30 Days to a Food Revolution. Our guest blogger today is Naomi Devlin of Straight Into Bed Cakefree and Dried. Naomi is a homeopath and nutritionist, living and working in Bridport, Dorset. She discovered that she was celiac eight years ago after she had her son Finley and just couldn’t [...]
Monthly Menu Plan – May 2010
A month’s worth of menu planning all gluten free and dairy free. See what’s new and what we’ve been up to.
Monday Menu Plan – April 19, 2010
This will be my last Monday Menu Plan for the next six weeks. Starting next Monday the 26th and running through June 4th there will be a guest blogger here every weekday for the 30 Days to a Food Revolution. I will share my other posts on menus and such on the weekends. I hope [...]
30 Days to a Food Revolution
I’m am very excited to announce a new event 30 Days to a Food Revolution! Starting April 26th running through June 4th there will be 30 different guest bloggers sharing with you tips to making eating real food, part of our routine. They will also be sharing a recipe to entice you to give it a [...]
Menu Plan Monday – April 12, 2010
A week’s worth of gluten and dairy free meals plus something big is coming!
Gluten Free Thought-Full Thursday- Can Your Kids Cook
Do you bring your kids into the kitchen to cook with you?online surveys Can your kids cook? Do your kids get invited into the kitchen or shooed out? Do you think kids could cook for themselves, the family or even a party full of people? If you happened to watch Jamie Oliver’s Food Revolution Episode [...]
Menu Plan Monday- April 5, 2010
Weekly gluten and dairy free menu plan plus a sneak peak at the Double Chocolate Clementine Vita-mix Cake we devoured with Whipped Cream made from coconut milk.
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Gluten and Dairy Free Toffee Recipe
November 29, 2011
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Gluten-Free Kandy Kakes Recipe and Win This Cookbook
February 25, 2011
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Gluten-Free Holiday: Christmas and Hanukkah Favorites- Chipolatas
December 2, 2010
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Recipe for Gluten Free and Dairy Free Pumpkin Pudding
October 22, 2009
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Cookbook Giveaway and Newsletter Announcement at The W.H.O.L.E. Gang
December 9, 2009
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Single Best Exercise For You
February 22, 2012
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Liking Avocados Could Be Worth $1,000
February 20, 2012
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Dairy Free Chocolate Whipped Cream, Mousse or Icing Recipe
February 18, 2012
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Blackened Chicken or Vegetable Recipe
February 16, 2012
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Do You Touch Your Food Or Just Fork It?
February 14, 2012
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dee m: I LOVE avacados! I like to scoop them right out of...
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Brenda: That tomatillo salsa is a hit around here! I had ...
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Alisa: mm, this is my favorite way to make whipped cream!...
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Shannon: My mouth is watering. (seriously :) I'll def...
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Diane Eblin: Katrina I agree they are. I love to add them to s...












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